Tag: mental health
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Mind The G a p
By Dr. Carlos Salazar You look around a mildly packed compartment riding the Piccadilly line to Arsenal, unsure if the stale, sour odor of one too many pints and kabobs is native to the cart, or hitching a ride on someone’s coat. In either case, your nose wrinkles at the slight affront to its senses.…
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It’s Okay To Not Be Okay
I’ll never forget the day I walked into my room, and my heart dropped into the pit of my stomach. As a twenty-something, and just like most twenty-somethings, I had a plan, a vision, a picture of what my life was supposed to be during this season. It wasn’t supposed to be me staring at…