Category: anxiety
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What Can You Control?
“It is said that stress is the distance between what you have control over and what you’re responsible for. Using that definition, teaching is a very stressful job” Amy Benjamin, Teacher and Educational Consultant Stress. We’ve all experienced it in some capacity in our own lives. However, there are two distinct types of stress: eustress…
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Mind The G a p
By Dr. Carlos Salazar You look around a mildly packed compartment riding the Piccadilly line to Arsenal, unsure if the stale, sour odor of one too many pints and kabobs is native to the cart, or hitching a ride on someone’s coat. In either case, your nose wrinkles at the slight affront to its senses.…